JOIN Coach Ingrid's Health & Wellness Mentoring Group: Kicks off on May 1, 2021
Now enrolling for this exciting and interactive new group
Private Facebook Group
Live Q & A Support via Zoom - 1 hour on the 1st Saturday morning of each month May - Oct
(1st Saturday at 10am PDT of each month)
Nutrition & Lifestyle Tips
Discounts to additional programs, trainings, and special events
Ongoing accountability, motivation, inspiration, support.
What Is a Health Coach?
A Health Coach is a supportive mentor and wellness authority who helps others identify dietary and lifestyle changes that they need to make in order tomeet their unique needs and health goals
Ingrid is a National Board certified Integrative Health and Nutrition coach, specializing in gut health, sugar addiction, auto immune diseases, weight loss, and metabolic disorders associated with obesity, including pre diabetes and Type 2 diabetes.