Success Path
FROM DIAGNOSIS TO DISEASE FREE: 

Your path to HEALTH.
Identification: Doctor’s diagnosis, identification of disease and imbalances.
Evaluation: Symptoms, readiness to make changes.
Vision: Setting SMART goals, life imagined at optimal health.
Mindset: Reframing limiting beliefs, managing expectations.
Building Blocks: Tools for healthy living and measurable results.
Self Care: Ongoing disease prevention and maintenance of optimal health.
Absence of Disease: Achieving equilibrium and mastery of all steps.
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TOOLS FOR MEASURABLE RESULTS
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Circle of Life
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Health Goals (SMART GOALS)
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Finding Your WHY
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Establishing Long Term Healthy Habits
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Accountability & Sustainability


BUILDING BLOCKS
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Nutrition & Digestion
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Sleep Hygiene
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Movement
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Setting Healthy Boundaries
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Self Care
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Emotional Accounting
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Mastery & Maintenance
EACH SESSION we will discuss one or more of the following:
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Accomplishments / Celebrations
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Homework Review
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Food and Eating Habits
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Overall Feelings of Improved Well-Being
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Physical health
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Personal growth and development (business, relationships, spirituality, primary foods, etc)
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