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What Is a Health Coach?

 A Health Coach is a supportive mentor and wellness authority who helps others identify dietary and lifestyle changes that they need to make in order tomeet their unique needs and health goals

 

Ingrid is a National Board certified Integrative Health and Nutrition coach, specializing in gut health, sugar addiction, auto immune diseases, weight loss, and metabolic disorders associated with obesity, including pre diabetes and Type 2 diabetes.

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Tel: 408-887-8571

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