Attention - Women Diagnosed with Type 2 Diabetes

  • Are you worried about this diagnosis? Will you perhaps be on medication "forever?"

  • Do you think that preparing nutritious meals that may help will take too long?

  • Are you feeling restricted; embarrassed?


It does not have to be this way. As your Diabetes Diva, I have helped many others just like you to navigate a new diagnosis, create a plan to minimize or eliminate the need for medication, all while allowing you to look and feel your best. A diabetes diagnosis is NOT a deal breaker!

The first step in being back in control of your body is to take a good look at where you are right now. Download your complimentary copy of THE DIVA'S WHEEL TO DOING DAMN GREAT STUFF today. You will find that you have more vitality. Your partner may just start showing appreciation for you again.  You will sleep well, start WANTING to eat well, and smile at yourself in the mirror!


Over to you...are you ready to:

  • have more energy, looser fitting clothes and improved digestion?

  • to adopt, finally, the "mindset of success"?

  • have a custom plan for you to live a life that can be medication


Green Vegetables

Meet Ingrid

After a scary medical diagnosis, I decided to take charge of my health and learn everything I could about food and lifestyle modifications to improve my situation.


My training and practice focuses on an integrative and holistic approach to health coaching. Sometimes, medical intervention including surgery and drugs, are necessary. It's all about finding a balance that's right for you. I can help with that. 




We will:

- review your health and life goals

- create a plan for you

- identify your first steps forward


And it will not cost you a dime. Unless you want to keep going!


I can't wait to meet you,



The Diabetes Diva

AKA the Green Goddess and Health Coach with a Twist


Image by Markus Spiske

Dawn C.

If you are interested in health coaching, please contact Ingrid.  She is a great listener and good at what she does!

Image by Markus Spiske

Corrine F.

Ingrid and I have been working together since the Fall of 2020.  Her thoughtful coaching style to help you continue on the goals you have personally set make the journey much easier.  Weekly updates with meaningful goals kept me focused.  Keto meals is the key as I lost 12% of my body weight and overall feel great.  I highly recommend Ingrid.

Image by Markus Spiske

April M.

For anyone needing help and support with their health I would highly recommend Ingrid Dick!  She has helped me with my journey to better health with her expertise, care and great sense of humor!