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Attention - Women with Type 2 Diabetes or Pre Diabetes

The first step in being back in control of your body is to take a good look at where you are right now. Download your complimentary copy of THE DIVA'S WHEEL TO DOING DAMN GREAT STUFF today. You will learns which areas of your life are out of balance, and need more attention. 

Over to you...are you ready to:

  • have more energy, looser fitting clothes and improved digestion?

  • to adopt, finally, the "mindset of success"?

  • have a custom plan for you to live a life that can be medication-free


  • Are you worried about this diagnosis? Will you perhaps be on medication "forever?"

  • Do you think that preparing nutritious meals will take too long?

  • Are you feeling restricted; embarrassed, overwhelmed?


It does not have to be this way. As your Diabetes Diva™, I have helped many others just like you to navigate a new diagnosis, create a plan to minimize or eliminate the need for medication, all while allowing you to look and feel your best. Diabetes is a completely preventable and reversible disease.

Type 2 Diabetes is also a co-morbidity for having a poor outcome from COVID-19. You can lower your risks of severe illness or death from this virus by managing and reversing your Diabetes and other metabolic disorders. Schedule a free health assessment with me today.

Green Vegetables

Meet Ingrid

Ingrid Dick is a dynamic and inspirational coach who helps women with Type 2 Diabetes reverse their disease, and work towards living a life free of medications and debilitating symptoms.


Ingrid’s trainings and programs focus on an integrative and holistic approach to healing through nutrition and lifestyle.


After overcoming and reversing her own life threatening chronic illness, including a rare type of auto immune disease (IBD), Type 2 Diabetes, and Insulin Resistance, Ingrid has an intimate understanding of the challenges women face when trying to gain control of their health.




We will:

- review your health and life goals

- identify your first steps forward


And it will not cost you a dime. Unless you want to keep going!


I can't wait to meet you,



The Diabetes Diva™

AKA the Green Goddess , The Diabetes Diva™, The Queen of Nutrition


Image by Markus Spiske

Carrie V.

Ingrid's personal struggle and success story is inspirational to all women striving to live a healthier and stronger life. Examining what you eat, how you cook, and what's in your pantry.

Image by Markus Spiske

Corrine F.

Ingrid and I have been working together since the Fall of 2020.  Her thoughtful coaching style to help you continue on the goals you have personally set make the journey much easier.  Weekly updates with meaningful goals kept me focused.  Keto meals is the key as I lost 12% of my body weight and overall feel great.  I highly recommend Ingrid.

Image by Markus Spiske

April M.

For anyone needing help and support with their health I would highly recommend Ingrid Dick!  She has helped me with my journey to better health with her expertise, care and great sense of humor!

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