Ingrid Dick is a dynamic and inspirational coach who helps women with Type 2 Diabetes reverse their disease, and work towards living a life free of medications and debilitating symptoms.
Ingrid’s trainings and programs focus on an integrative and holistic approach to healing through nutrition and lifestyle.
After overcoming and reversing her own life threatening chronic illness, including a rare type of auto immune disease (IBD), Type 2 Diabetes, and Insulin Resistance, Ingrid has an intimate understanding of the challenges women face when trying to gain control of their health.
Ingrid completed her training with the internationally renowned Institute for Integrative Health & Nutrition (IIN), is certified by the National Board for Health & Wellness Coaches (NBC-HWC), and received her Ayurveda certification from Kerala Ayurveda Academy. She has a thriving online coaching business, and currently has openings for new clients who are ready to embark on their own health transformation journey.
Outside of the passion of coaching, Ingrid loves to cook, is an avid jet setter, an obsessive reader of self help books and crime fiction, and loves pilates and stand up paddle boarding. She, has two charming teenagers, and two beloved rescue dogs, 2 cats, and 2 grand kitties. Ingrid is an Australian transplant living in beautiful Monterey County in California.
“You are one decision away from a completely different life”.
Ayurveda Wellness Counselor
Integrative Health & Nutrition Coach
Gut Health Specialist
Podcaster, Speaker, Health Commentator, Author, Mom